life
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Reflections on awareness, connection, and the strange tenderness of being alive. Quite honestly, I would feel better writing as if I were talking to a very small group of people who actually want to change their lives, or people who are more aware of themselves than others. This almost feels like a diary to myself.
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As I near my 35th birthday, I’m reminded that being in your 30s is vastly different from previous generations. Looking back at old pictures of our parents we notice they look much older and more mature than people in their 30s today. With the advancement of technology and medicine we’re living longer, healthier, and more
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Have you tried navigating through the personal development universe these days? Especially as a man? You’re met with one of two extremes. Either a woman in a flowy dress telling you about crystals and manifesting, or the opposite, a dude a tight black shirt yelling at you for not working out and not sleeping with


